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Primavera Kitchen

Tired of dinner decisions? Dive into my email series featuring fresh, easy recipes, ingredient guides, and step-by-step tutorials with photos or videos. Find how to make uncomplicated family-friendly, good-for-you meals!

Featured Post

🥓 Juiciest Chicken Ever!

Hi dear Reader, Whenever I’ve got family or friends coming over and I want to wow them with something that looks fancy but is secretly super easy, I usually go with my Bacon-Wrapped Pork Tenderloin or those Bacon-Wrapped Scallops. They’re elegant, effortless, and always a hit. But since I almost always have chicken breasts hanging out in the fridge, I thought—why not try the same bacon trick with chicken? And let me tell you, it turned out amazing! I usually serve it with easy sides that can...

Hi dear Reader, Hi! How are you? I hope you're having a good week! My favorite chicken recipes are the ones that look really impressive, but are actually super easy to make. Marry Me Chicken is exactly that! The entire recipe takes about 30 minutes, it has a beautiful presentation, and layers upon layers of flavor. The chicken and creamy sauce speak for themselves, so I like to keep the sides simple—rice, pasta (spaghetti is perfect!), parmesan green beans or mashed potatoes are great for...

Hi dear Reader, Hi! How are you? I hope you're having a great weekend! It’s been a week since we got back to Toronto, and while it feels good to be home, it doesn’t quite feel like home these days—we just started a small construction project for an extension. It’s messy, noisy, and busy here, but I know it’ll be worth it in the end. We’re extending the entrance (which was very small) so we can finally have a proper closet, and we’re also adding a sunroom with a fireplace. I’m excited, but...

Hi dear Reader, How was your weekend? I hope it was good! Today, I'm sharing one of my favorite smoothie recipes that my mom used to make for my sister and me when we were growing up in Brazil. It's so easy and delicious, and you only need four ingredients to make it. I'm sure you'll love it. Also, check out all the tools I use for making, storing, and prepping smoothies to make things easier during my busy weeks. Hope you enjoy the recipes for this week, and if you try any, don't forget to...

Hi dear Reader, This is my husband’s favorite salad! I probably make it for him at least once a week for dinner, usually to pair with our favorite grilled chicken thighs or broiled salmon, or a delicious baked pork chops. Made with a refreshing mix of cherry tomatoes, yellow bell pepper, red onions, black olives, cucumber, sun‑dried tomatoes, and crumbled feta—tossed in a simple lemon‑olive oil dressing—this salad is as versatile as it is delicious. Light yet satisfying, zippy and fresh, it...

Hi dear Reader, Starting your day with a low-carb breakfast doesn’t mean sacrificing flavor or satisfaction! Whether you’re in the mood for something light and refreshing like a keto smoothie or craving a hearty, savory option like a veggie casserole or frittata, I’ve got you covered. And for those who love a good baked treat, my bacon scones and lemon blueberry scones are the perfect way to enjoy a little indulgence while staying on track. Let’s make breakfast both delicious and low-carb!...

Hi dear Reader, If you’re a salmon lover, you’re going to be in seafood heaven with these top salmon recipes! 🐟 From the fresh, crunchy goodness of my chopped salmon salad to the perfectly tender and flaky baked salmon, there’s something here for every craving. You’ll also love the zesty, flavorful dijon salmon and the crispy, bite-sized perfection of my air fryer salmon bites. These recipes are quick, healthy, and packed with flavor—perfect for weeknight dinners or meal prep!✨ If you try one...

Hi dear Reader, Teriyaki Sauce Perfection!! I'm completely in love with this teriyaki chicken marinade and often I'll make a double batch once I get all of the ingredients gathered up. It's perfect for infusing flavor into chicken, yes! But it's versatile and can be used for grilled shrimp, pork chops and more. Marinate your chicken, or protein of choice and cook it up. Then serve over a bed of fluffy white rice or cauliflower rice. Remember to serve it with some tasty veggie side dishes. My...

Hi dear Reader, Hi! How are you? I hope you're having a great weekend! We had the most amazing time exploring beautiful Cornwall — from stunning coastal views to charming historic spots, it truly stole our hearts! 💙 Now we’re back in London, soaking in our last few hours before heading home to Canada this afternoon. Since I’m at the airport waiting for my flight, I’ll keep this newsletter short and sweet — I hope you enjoy the dinner menu for this week! Enjoy! If you try these recipes, don't...

Hi dear Reader, Today I’m excited to share a family favorite I love making for a cozy Sunday dinner—with plenty of leftovers for the week. These Stuffed Shells with Ricotta are made with jumbo pasta shells filled with creamy ricotta, mozzarella, and Parmesan, then baked in a rich, flavorful tomato sauce until bubbly and golden. Topped with fresh basil, this dish is a family favorite that’s perfect for weeknights or special occasions. A must-try for pasta lovers! Enjoy! If you try one of these...